coronary sport group Mallorca - Can Picafort coronary sport group
Wednesday, March 23, 2011
Waterproof And Money Holder
Our instructor Monika Custodis one session on relaxation exercises.
Self-control of heart rate is very important after each exercise phase.
A simple towel can make up plenty of exercise and fun.
Besides monitoring the hours of sport and control coronary arterial pressure and blood glucose levels, change medication when necessary, etc, we also give lectures in this case on motivation. The conference is one way but not everyone can participate. To encourage all present, each of them had to speak in public (and did all fine), saying they were the best or the best ....( grandmother, neighbor, craftsman, gardener, cook apple pies and plums, a truck driver ....) of all time. After everyone had to express a target for the coming years. It is motivated to make changes in our lives that help us be a little better every day, not only on our health.
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